Your 10-Day Meal Plan to Balance Hormones and Simplify Healthy Eating
Get the 10-Day Sugar Detox Meal Plan–10 days of delicious, stress-free meals and snacks planned out to kickstart hormone balance and make eating well effortless. Yours instantly for only $29!
Your 10-Day Meal Plan to Balance Hormones and Simplify Healthy Eating
Get the 10-Day Sugar Detox Meal Plan–10 days of delicious, stress-free meals and snacks planned out to kickstart hormone balance and make eating well effortless. Yours instantly for only $29!
Healthy Meals Should Be Easy and Tasty – Not a Struggle
You’re tired of cravings that won’t quit, energy dips that derail your day, and stubborn weight that hangs on—all signs your hormones are out of whack. “Healthy” eating feels like a chore—bland recipes, endless planning, and no results. There’s got to be a simpler way to feel better, right?
The 10-Day Sugar Detox Meal Plan – Your Blueprint for Hormone Balance and Easy Meals
Say hello to the 10-Day Sugar Detox Meal Plan–your shortcut to delicious, guilt-free meals.
NO MORE:
- Meal-Planning Headaches
- Boring Healthy Food
- Hormone Chaos
- Kitchen Overwhelm
- Guessing Games
HERE'S WHAT YOU GET
- 10 Days of Stress-Free Meals
- Simple and Quick Meal Preparation
- Detailed Shopping List and Prep Guide
- High Protein and Healthy Fats
- Dairy-Free Modification Included
- INSTANT ACCESS!
For just $29, you get instant access to a done-for-you plan that starts fixing your hormones with real, delicious food—no stress required.
The 10-Day Sugar Detox Meal Plan – Your Blueprint for Hormone Balance and Easy Meals
Say hello to the 10-Day Sugar Detox Meal Plan–your shortcut to delicious, guilt-free meals.
NO MORE:
- Meal-Planning Headaches
- Boring Healthy Food
- Hormone Chaos
- Kitchen Overwhelm
- Guessing Games
HERE'S WHAT YOU GET
- 10 Days of Stress-Free Meals
- Simple and Quick Meal Preparation
- Detailed Shopping List and Prep Guide
- High Protein and Healthy Fats
- Dairy-Free Modification Included
- INSTANT ACCESS!
For just $29, you get instant access to a done-for-you plan that starts fixing your hormones with real, delicious food—no stress required.
The Meal Plan made the Detox SO easy!
"The Meal Plan made the 10-Day Sugar Detox so much easier. I made all the recipes and liked every one of them!"
- KIM B., Thinlicious customer -
Real People, Real Results
"I got the meal plan and really like it. I had to make sure the food passed the 'hubby and 3 children test; and it did! Glad we are all in this together"
-Becky Hamlin
"The Meal Plan all laid out was key to my success! I am back to enjoying real foods again and not store-bought pre-made meals. The results are worth it. I lost 6 lbs. and I am continuing on to Phase 1 to keep this all going!
-Jeanette Larson
"This meal plan is making it so all I have to focus on is following the plan. It's amazing to not have to think about what I am going to eat. It's giving me the motivation I have needed for months to get started on my healthy journey."
-Heather Bazen
"I really appreciated the meal plan. It not only gave the recipes but the shopping and pantry list! The recipes throughout have been easy to make and enjoyable by me and my family to eat."
-Alice Newman
I just followed the plan.
"These recipes made the detox so simple! No thinking about what to eat, just following the plan. And did I mentioned the food is SO good?"
– Gina K., Thinlicious customer –
Ready for 10 Days of Hormone-Balancing, Delicious Meals?
The 10-Day Sugar Detox Meal Plan gives you 10 days of done-for-you meals to start fixing your hormones and simplify healthy eating—all for just $29. Click below for instant access and start tonight!
Ready for 10 Days of Hormone-Balancing, Delicious Meals?
The 10-Day Sugar Detox Meal Plan gives you 10 days of done-for-you meals to start fixing your hormones and simplify healthy eating—all for just $29. Click below for instant access and start tonight!
Recipes we'll use the rest of our lives!
"In Phase 1, my husband and I basically lived off the blueberry cheesecake muffins and the Everything Bagels. My entire family loves the Parmesan Crusted Pork Chops and the BLT Salad among many others. While I don't use this cookbook exclusively, I use this cookbook multiple times a week and there are so many recipes I can see us using for life!"
- NICOLE C., Thinlicious customer -
Hey there, I'm Ruth!
And I get how tough it is to feel stuck with a sluggish body and cravings you can’t shake.
I’m a wife, mom, CEO, New York Times bestselling author, and the creator of Thinlicious™—helping busy women like you take charge of their health. I’ve been where you are: exhausted, stuck, and battling a body that just wouldn’t cooperate.
When I dug into the science, I saw how sugar was throwing everything off—spiking insulin, draining my energy, and keeping the weight on.
That’s why I created the 10-Day Sugar Detox Meal Plan: 20 recipes to reset your body with real, delicious food that’s easy to make. It’s not about deprivation—it’s about feeling great, and I’m here to show you how!
Instantly download our 10-Day Sugar Detox Meal Plan for just $29
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I feel so in control!
"The one thing I have done is follow the meal plan. I am not cranky, hungry or out of control. This is the first time in my life I have felt very powerful about my choices. I am so content to not eat sugar...it's weird!"
- ALLISON A., Thinlicious customer -
I am finally eating the right foods and I love them!
"I really am loving the meal plan and recipes. I've been making them as I go...love them all so far."
- LINDA C., Thinlicious customer -
Frequently Asked Questions
What’s included in the 10-Day Sugar Detox Meal Plan?
You get 10 days of planned meals and snacks designed to balance hormones, our top recipes, a shopping list, prep guide, and simple dishes with high protein and healthy fats—all for $29, delivered instantly.
How does this help my hormones?
The meals are packed with protein and healthy fats to stabilize energy and curb cravings, giving your hormones the reset they need.
How fast do I get it?
Right away! It’s a digital download, hitting your inbox as soon as you grab it for $29.
Can I make it dairy-free?
Yes! We’ve included options to easily modify the plan to be dairy-free if that’s your preference.
Will I actually enjoy the meals?
Absolutely! These are our favorite recipes—full of flavor and satisfaction, not boring diet food.
Are these recipes actually healthy and tasty?
Yes, that’s the whole point! We’ve cracked the code on healthy eating that doesn’t sacrifice flavor. Think comfort food vibes with none of the guilt—our fans rave about the taste!
